A Donegal man has opened up about how he managed to lose just over 10 stone in the space of a year, thanks to a new healthy ...

Nadiya Lagoyda’s journey to losing 23 kg naturally in 6 months highlights that sustainable weight loss doesn’t require ...

However, aerobic exercise exceeding 150 minutes per week, at moderate intensity or greater, was more likely to achieve clinically important reductions in weight-loss parameters. Adult with obesity ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than ...

Growth charts can help give you a sense of how she’s doing ... It’s normal for babies to lose up to 7% of their birth weight ...

It is essential to consult professional to better understand your body and chart out a weight loss chart in compliance to that. For breaking news and live news updates, like us on Facebook or ...