Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

Back-to-school season means the challenge of packing lunches that are both tasty and practical. Find out which white bread ...

That makes it a good source of fiber ... That makes Ezekiel bread a better choice than white bread if you have diabetes. Can you lose weight eating Ezekiel bread? With its fiber and protein ...

If you do decide to opt for white bread, look for "enriched flour" on the label to make sure you're getting a good amount of nutrients. Related articles from Health Reference: ...

But some people claim that sourdough is packed with probiotics, easier to digest, and better for your blood sugar, and is ...

"Using other cereals we can enhance the iron, zinc and vitamin levels and most importantly the fibre content, because white bread has very little fibre, which is so important for good health." ...

Eating white bread can therefore result in blood sugar ... Whether supermarket bread is overall good or bad for you depends on the nutritional value of the ingredients, says Daniels.

But bread can be a good source of both carbohydrates ... digested more slowly than those in the more refined white bread, and so keep you going for longer. Wholemeal bread usually also contains ...

This bread is adaptable – shape it into loaves or roll, scatter poppy or sesame seeds over the top or just leave it plain. Whatever you choose, you won’t be disappointed. In a measuring jug ...

Just as we've been hearing more and more about good and bad fats ... between fluffy, white bread and a dark, brown loaf of whole wheat -- what do you do? "Buy the bread that you have to drag ...