A diet in which you consume plant sourced foods, i.e. an eating pattern in which you focus on food from plants. It includes ...

Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...

Study finds unexpected benefit to plant-based diet - Even temporary shift to more plant-based foods can help boost gut health ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

McKinsey & Company’s 2024 Future of Wellness study – which surveyed more than 5,000 consumers across the United States, ...

A plant-based diet invention high in fibre may slow the spread of multiple myeloma, a rare, incurable blood cancer, in at-risk individuals.

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.