Having a vitamin B12 deficiency can cause a host of health issues, from lousy sleep to fitness plateaus. Check out what AgelessRx B12 options have to offer.

Books are an excellent investment - they expand our minds and take us on adventures. But they don't have to cost as much as you might think, thanks to bookoutlet.com. Sponsored post. I love to read. I ...

There is no reason to accept a slump in energy, a dip in vitality, or thinning tresses as you age. It may simply be time to adjust how you support your body, hormones, and hair. Sponsored post. Oh, ...

One mask that's gaining popularity is the Asarai face mask. Let's look at the pros and cons to help you decide if it's right for you. Face masks have become an essential part of many of our daily ...

Curious to see if you're using the best hairbrushes for your hair type? Learn what your hair type needs, along with shopping suggestions. Treating our hair right doesn’t just stop with using good ...

Fibromyalgia is an invisible predator that causes pain, drains energy, and leaves people feeling hopeless. But there's hope on the horizon. First recognized by the American Medical Association (AMA) ...

Ease your holiday stress with a little hygge, a trend out of Denmark that helps ease stress and bring peace to your life. We'll take a look at what it is and why you'll want to incorporate it into ...

Just because you're single doesn't mean you should dread the holidays. Here are 10 steps to not only survive the holidays but enjoy them! The Holidays – that fabulous, fairy-tale time of year when ...

Have you heard of the TLC diet? While it was designed to help lower cholesterol, it can have benefits for anyone. Those with high cholesterol know that it can be caused by heredity, lifestyle factors, ...

There's a definite connection between exercise and how our skin looks. Studies show it's even bigger than we thought. Here's what you should know. While nothing short of surgery offers a “quick fix” ...

Holiday depression is a serious issue this time of year. Here are 5 common mental health triggers and 5 ways to get yourself healthy emotionally. Holidays are a time of celebration, gatherings, joy, ...