Cherries are packed with anthocyanins that reduce muscle soreness and inflammation. They promote faster recovery Tomatoes are high in lycopene, an antioxidant that reduces inflammation ...

Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health. Inflammation is a hot topic—and for good reason. A 2024 study in JAMA Network ...

Keep reading as we list foods you can add to your winter diet to reduce inflammation. Fatty fish like salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids which have potent anti ...

Some foods and drinks may increase the ... vegan diet might reduce disease activity and improve inflammation. However, more research is needed to confirm whether a gluten-free diet will benefit ...

Experts say the following steps can help control chronic inflammation. What you eat can reduce inflammation and ... in yogurt and other fermented foods can be helpful, too, experts say.

The study, published December 10 in the journal Gut ... and replacing them with foods that reduce inflammation make sense in light of the study’s findings,” Kristin Kirkpatrick, a dietitian ...

In India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and ...

A doctor has said that he eats three foods ‘every day ’ in order to stop inflammation. Dr Rupy Aujla, who is a practising NHS GP in London and runs the Doctor’s Kitchen podcast, has spoken ...