Yes, You Can Get a Workout in 10 Minutes
At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent ...
This 2-Move, 10-Minute Cardio Workout Will Shred Your Dad Bod
AS A DAD, your workout window is short—so you might not be able to fit everything you want to do in every session. We won’t ...
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10-Minute Full-Body Workout
I'm going to show you a 10 minute total body workout that's perfect to do in the morning. It will strengthen your entire body, kick start your metabolism, and boost your energy all day long.
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10-Minute Back Workout
All right, guys. Let's get going on our 10-minute back workout. Grab your favorite set of dumbbells. We're going to start with the back fly. Form is very important here. Bending at your waist.
Forget the gym — this equipment-free workout builds full-body muscle and boosts your metabolism in just 10 minutes
His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.
This 10-move dumbbell workout only takes 10 minutes to build a stronger body and boost your metabolism —here's how to do it
Armed with a set of dumbbells you can strengthen muscles all over your body and fire up your metabolism using this effective 10-minute workout.
10 minutes, no weights and this bodyweight workout for a rock-solid core
Transform your core in just 10 minutes with this no-equipment bodyweight workout – perfect for building strength and stability anytime, anywhere ...
Drop 10 Pounds Fast With This 10-Minute Daily Workout
A personal trainer breaks down how to perform the ultimate 10-minute daily workout to help you drop 10 pounds fast.
No, not weights — you need a yoga block and this 10-minute workout to build strong abs instead
Now is the perfect time to dial into low- or no-equipment workouts, when one of the best yoga mats might be all you have available. This workout only takes 10 minutes, which means it can fit pretty ...