his meal plan offers a practical solution for those looking to boost their fitness while following a vegetarian lifestyle. Here’s how you can fuel your body with 1,500 calories per day while ...

This vegetarian meal plan makes it easy to get your fill of plant-based foods with a full week of breakfast, lunch, snacks ...

Hitting the right protein count on vegetarian diet can be ... insightful reel showing how we can hit 1500 calories in a day with a high-protein veg meal. Also read | Woman who shed 45 kg shares ...

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here. Hitting the right protein count on vegetarian diet can ...