Let’s take a look at the top superfoods and why they’re so ... A recent meta-analysis found that eating fish was associated with a 20% lower risk of Alzheimer’s. With Alzheimer’s rates ...

Including fat burning foods can help you come in shape in no time. Here's a list of 20 foods to increase your metabolism for weight loss. Many fat-burning foods such as apples, eggs and fish can help ...

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have ...

RELATED: 20 Best Superfoods To Eat for Weight Loss Ingredients: Instructions: RELATED: A Dietitian's #1 Fall Smoothie Recipe for Weight Loss The great thing about this fall dinner recipe is that ...

For starters, it’s a wonderful way to get the benefits of turmeric without having to put up with its strong flavour. This herb is touted to aid in weight loss because it has strong anti-inflammatory ...