Researchers analysed data for 119,452 individual recreational runners from fitness tracking app Strava, looking at their training in the 16-week lead up to 151,813 completed marathons. The dataset ...
Researchers analysed data for 119,452 individual recreational runners from fitness tracking app Strava, looking at their training in the 16-week lead up to 151,813 completed marathons. The dataset was ...
One of the largest ever studies of marathon runners has given clues on how non-elites can best train for the 26.2-mile distance, as thousands begin their journey to a spring marathon. Researchers ...