My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

Among them, the three-day egg diet stands out for its promise of quick results and nutritional benefits. Sometimes referred ...

Eating an egg a day can have many health benefits ... In general, consuming eggs in a balanced way, as part of a varied diet, tends to bring benefits without major risks. Fresh or spoiled egg?

An egg a day might help undernourished young children ... complementary food that can be introduced as part of a varied diet once the mother decides to start complementary feeding - never before ...