Can you do the Mediterranean diet without fish? Absolutely! We recommend chicken, turkey and eggs as options for protein.

What is the 5:2 diet? The 5:2 diet is very popular, but what does it mean? Find out if having a couple of fast days could be right for you. TAKE THE TEST: What's the right diet for you?

Ever heard of the cabbage soup diet? Cabbage soup can be a complete ... juice-to prevent this colorful issue. These 30 best cabbage soup recipes will have you wishing you hadn't overlooked cabbage ...