I don’t know what surprised my friends and family more—that I was trying it in the first place or that I was going to (mostly ...

But for many, it's a time to reduce their alcohol intake. Folks looking to get on the right track may be interested in Dry January, a 31-day challenge in which participants abstain from drinking ...

Whatever your reason, dedicating 30 days to sobriety has become a meaningful challenge for millions worldwide, with movements like Dry January and Sober October offering a community of support.

Taking the challenge of going dry in January, or Dry January, i.e. having no alcohol ... a-day, 365-day-a-year helpline at 1-800-662-HELP (4357). For information and resources about alcohol ...