I got COVID this past fall, and as I was flipping through Apple News one night while isolating in our spare bedroom, I came ...

A doctor has revealed the five hidden effects that quitting drinking alcohol for a month has on the brain. It's no secret ...

But for many, it's a time to reduce their alcohol intake. Folks looking to get on the right track may be interested in Dry January, a 31-day challenge in which participants abstain from drinking ...

Dry January, the month-long challenge of drinking no alcohol, is meant to cleanse the body and mind after weeks of ...

Dry January, the month-long no-alcohol challenge ... save some serious money by giving up alcohol for 31 days.” Millions of ...

Taking the challenge of going dry in January, or Dry January, i.e. having no alcohol ... a-day, 365-day-a-year helpline at 1-800-662-HELP (4357). For information and resources about alcohol ...