I don’t know what surprised my friends and family more—that I was trying it in the first place or that I was going to (mostly ...

Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. () “There are ...

Giving up alcohol for a month will not only give your body a chance to recover from the excesses of Christmas but boost your ...

A doctor has revealed the five hidden effects that quitting drinking alcohol for a month has on the brain. It's no secret that excessive drinking ... Even for non-heavy drinkers, this 30 day reset is ...

“When there is no alcohol in your blood for several months ... “It takes around 30 days to form a habit so not drinking for four or five weeks can help you stop.” But in the long term, ...

Bad news for those who enjoy what they think is a healthy glass of wine a day. A large new global ... which has shown that there is no safe level of alcohol consumption. The researchers admit ...

Taking a 30-day break from drinking alcohol can provide ... Yet the World Health Organization (WHO) states that no level of alcohol consumption is safe for human health. Whether you drink ...

Alternatively, you can pay €0.50 per article, capped at €1 per day. Over the past year and a half, many of us turned to alcohol to get us through the various lockdowns and other challenges the ...