That's exactly what you'll get with this quick five-minute abs workout that only requires ... Start with something light if ...
Strengthen your core in just 5 minutes with this calisthenics routine featuring 4 key moves. Perfect for home workouts ...
Are you looking for ways to get a strong core but don't have time? Here is a quick 5-minute ABS workout to work the core and get fit. Are you someone looking for ways to get rid of belly fat?
I was searching for a way to revitalize my routine when I found fitness trainer Fiona Judd's lower abs and deep core workout ... for 30-45 seconds, with a minute of rest in between.