7 Minute Workout App created during the 'Android 10 & Kotlin Development Masterclass' (Tutorials EU by Denis Panjuta). All assets created by myself. Code based on Section 10 of the course.

This wall Pilates workout might be just 7 minutes long, but it’s a fiery session that will have your whole body working hard. Focusing on your abs and core, this workout is day 8 of Collins ...

this 20-minute standing abs workout uses dance moves to make your training more fun, while if you’re after something really ...

Sit-ups have been synonymous with abs workouts for decades. But, while this classic exercise can be effective, we can't help but feel it is a bit, well... boring. Luckily, there are plenty of other ...

If you hate sit-ups and crunches, then this is the abs workout for you. The whole routine is performed standing and without any equipment and better yet, it takes just 10 minutes. You don't need any ...