Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...
The recommended daily intake of vitamin D is 600 IU (international units) for most adults, increasing to 800 IU for those over 70. While an egg is often celebrated for its nutritional value ...
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...
It’s No. 16 Indiana vs South Carolina today in Bloomington. Follow along for live score updates, game highlights from Simon ...
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