I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

One in 20 people in the UK are diagnosed with Seasonal Affective Disorder (SAD). Men are more likely to be diagnosed than women. Light therapy can help improve the mood of some people with SAD.