author of The Adrenal Reset Diet. Luckily, he's figured out a pretty easy and relaxing fix. "When I first began working with patients who couldn't seem to lose weight, it became clear that their ...

Stress, a lack of sleep, boredom, sweating a lot and even hormonal changes associated with periods can make you salivate over ...

Incidentally, dietary strategies for controlling inflammation may also help with adrenal support in general, since diet can directly affect adrenal burden (eg, cortisol is released in response to ...