Les excès alimentaires des fêtes de fin d’année se font sentir sur votre silhouette ? Voici l’activité physique idéale pour ...

Researchers concluded that aerobic fitness was more important than body mass index (BMI) when looking at long-term health, ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...

Jamie Lee Curtis reminisces on her iconic aerobic fitness scene with John Travolta from their 1985 film Perfect and brings ...

Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability.