In this article, we’ll break down the psychology behind anger management and how anger management therapy works, and share interventions you can use to help clients develop their anger management ...

Many of the most helpful techniques in anger management therapy are ones that children can take to adulthood. The approaches that follow encourage healthy habits for life, where the child chooses what ...

Can you overcome anger issues with therapy? Therapy is a front-line treatment for anger management. A therapist will be able to help a client who exhibits anger to identify triggers and work on ...

In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant. What’s the best way to encourage someone to seek help for ...

Johnson believes that anger management classes and therapy specific to addressing anger can help individuals get to the root of what causes their angry reactions. We reviewed multiple online ...