Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Turmeric Turmeric is a spice that has gained a lot of popularity in recent years due to its potent anti-inflammatory ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, flaxseeds, oatmeal, beans, figs, and sweet potatoes, promote regular bowel ...

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Berries are also a great source of dietary fiber, which can help prevent constipation. Broccoli and other cruciferous ... legumes and beans are good anti-cancer foods, Kimberlain says. Research ...

Keep reading to learn more about the possible causes of constipation in Crohn’s disease and how to treat it. The foods you eat or limit may impact your bowel movements. Many people with Crohn ...