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This Life-Threatening Issue Is Often Confused With Anxiety—Here's How to Spot It
Related: This Is the #1 Sign of Anxiety That People Often Miss—Does It Sound Familiar? Dr. Shenoy says that symptoms of low ...
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Americans are using fewer anti-anxiety meds — and legal weed is the reason why: study
In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications ...
5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
Rolling Out6d
Break free from sleep anxiety with these proven solutions
The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...
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Effective Coping Techniques for Anxiety
Read more about anxiety triggers. If you take medications, ask the prescribing healthcare professional if anxiety may be a side effect of those. Even if you’ve stopped taking medications ...