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In a world where energy levels often dictate productivity, caffeine is the go-to stimulant for a quick lift. Whether you’re gearing up for a long day at work or pushing through a demanding ...

Pre-workout supplements tend to be safe for most individuals, but if you are sensitive to caffeine or have high blood pressure, they may not be advisable. Creatine can also increase blood pressure and ...

Anderson said it was imperative that members of the public don't consider it safe to use either caffeine or sleeping tablets without proper direction from medical experts. "Our AFL players are under ...

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