Despite what you may think about canned foods, nutritionists say canned beans are a time-saving alternative that’s typically just as healthy, if you look out for a couple of key things. “Canned beans ...

nutritionists say canned beans are a time-saving alternative that’s typically just as healthy, if you look out for a couple of key things. “Canned beans are pre-cooked, cutting down ...

Refried beans offer many of the same health benefits as regular canned beans, such as being rich in fiber, protein, and ...

This combination makes for a healthy breakfast high in not just protein but high in fiber as well ... If you're making a Mexican-inspired hamburger or torta, canned refried beans are a great addition.

"The high fiber content in black beans—about 15 grams in a one-cup serving—can be helpful for managing cholesterol levels," ...

When I'm time poor nothing goes past my version of refried black beans scented with a little chilli ... helps to delay glucose absorption keeping our blood sugar more stable as well as supporting ...

Ground Turkey Burritos with Refried Beans are a delicious and healthy alternative to traditional beef burritos. The ground turkey is seasoned with a blend of spices and cooked until browned and ...