Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams ... Legumes include beans, lentils, and peas. They are sources of plant-based ...

Leafy green vegetables are loaded ... Chicken is a high-protein, versatile poultry that can be included in many dishes. A 6-ounce grilled chicken breast contains 664 mg of potassium. Beans and lentils ...

Spinach is a leafy green vegetable with a high potassium content ... White Beans White beans, such as navy beans and cannellini beans, are excellent sources of potassium. A one-cup serving of cooked ...