"Both are valuable options for a heart-healthy diet,” says Hodson. Nutritionally, there isn’t a major difference between ...

Olives, which are notably small stone fruits like cherries, typically come in two colors: black and green. Here's what to ...

Discover 5 health benefits of olive fruit that will tempt you to add these little green oval shaped fruits to your diet. Bombay potatoes with olives: Try this authentic Indian dish for a nutrient ...

With all of that said, is there any major health difference between these olives whether they're eaten green or black? Not significantly, although olives do have different nutritional properties ...