"What I love most about lentils is that you’re getting major bang for your ... per Harvard. The good news: cooking legumes inactivates most lectins, Harvard notes. There isn't actually much ...

You can find lentils in various colors ... include dhal (India), mujaddara (Arab countries), kik wot (Ethiopia), and kushari (Egypt). Lentils are a good source of many nutrients, including ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Lentil soup is one of the most hearty and fortifying comfort foods, but the type of legume you choose will ultimately depend ...

so you need to decide what kind of recipe you are using the lentils for. Whole lentils are good for hot or cold salads, as well as accompaniments to fish, poultry and meat dishes, or they can be ...

Chicken sausage and lentils make a protein-rich, tangy, pulse-based dish. It doesn’t skip a beat as a good and good-for you simple supper.

My friend and yours Ali Slagle has put together a guide to cooking and using lentils. “They’re good to have around because ... the sort of rib-sticking meal you’d want to tuck into after ...

When making daal at home, it's tough to get results as good as an authentic Indian restaurant. But following our expert's tips gets you closer.

"What I love most about lentils is that you’re getting major bang for your buck nutritionally ... gas and diarrhea, per Harvard. The good news: cooking legumes inactivates most lectins, Harvard notes.