Lentils, a nutritious and versatile legume, has been a staple in diets worldwide for centuries. They are recognized for their nutritional value and culinary versatility.

Lentils, a nutrient-rich staple in many diets, offer numerous health benefits. Consuming a bowl daily can aid weight ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

The rise of wholefood cooking ain’t no trend, dear readers. Feeling amazing is here to stay! When your toes hum louder on a ...

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...

Red Lentil Dal, also known as masoor dal, is a nutritious, easy-to-make meal. It is rich in fibre, protein, and essential ...

These snappy-looking power jars are fun (and easy) to make and fantastic to eat ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

While fast food is not meant to be healthy, what if you could give a healthy spin to ... The next time you plan to make a burger at home, how about swapping regular buns for high-protein lentil buns?