Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Beans and their legume cousins, peas and lentils, entered the nutritional spotlight Tuesday when the 2025 US Dietary Advisory Committee released scientific guidance that could shape federal ...

Lentils and other beans are good sources of protein ... A general recommendation for healthy adults is to eat at least 0.36 grams of protein per pound of your body weight each day, Cleveland ...

Yes, even as an adult we can hide greens in our meals to make sure we eat more vegetables! Follow our easy tips to increase ...

4. Bean-based pasta If you’re looking for a healthier way to eat pasta, bean-based varieties like chickpea or lentil pasta are worth considering, as they are high in protein and fiber.

In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or processed meat. Photo by Adobe Stock/HealthDay News Beans, peas and ...

Nutrition experts want you to trade burgers and steaks for beans, peas and lentils. The advice was released Tuesday by the 2025 Dietary Guidelines Advisory Committee. The panel was tasked with ...

FRIDAY, Dec. 13, 2024 (HealthDay News) -- Beans, peas and lentils take center stage in newly proposed changes to dietary guidelines for Americans. In a report released this week by an advisory ...

A simple, summery salad made with store cupboard ingredients. You can always swap the dried ingredients for tinned or jarred ingredients for fresh, if you have them. Soak the lentils and beans ...