Are olives healthy? Be mindful of this 1 thing, dietitians say
which is important to transport oxygen from your red blood cells, and a good source of copper,” says Zumpano. The calcium in ...
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What Happens to Your Body When You Eat Olives Regularly
Olives are a great source of healthy monounsaturated fat and fiber, making them a nutritious, filling snack. These nutrients may help do good things for your cholesterol and your digestive system.