バターピーナッツや煎りピーナッツは、おつまみやお菓子などで1年中見かけるお馴染みのお菓子です。今の時季は、そのピーナッツの元となる生落花生が、収穫期を迎えています。 落花生やピーナッツというと、脂肪分が多くて食べ過ぎるとニキビができるとか、太るのでは ...

実は“ナッツ”ではない 「ピーナッツというと、名前に“ナッツ”が付くために、くるみやアーモンドと同じ種実類＝ナッツだと思われています ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

However, as the cost of nuts is on the rise in supermarkets, peanuts stay the same. Shoppers have been left shocked to discover that peanuts, a beloved staple, aren’t nuts at all. Instead ...

Though technically a legume, peanuts are often treated as nuts in culinary terms. They're widely grown in tropical and subtropical regions, with China, Indi, and Nigeria being the world's top ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

Fiber also supports a healthy gut microbiome, which can boost digestive health and immune function. Peanuts' high fat and fiber content helps control blood sugar levels. Studies show that consuming ...