High-fiber diets are a good choice for people with type 2 diabetes, as diets rich in fiber have been linked ... For instance, pairing fruit with protein-rich foods such as nuts or hard-boiled eggs can ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

certain types play a crucial role in diabetes prevention. Nuts, in particular, are rich in monounsaturated and polyunsaturated fats – the “good” fats that improve insulin function.

Objective—Fat intake, especially monounsaturated fatty acid (MUFA), has been liberalized in diabetic diets to preserve ... per 2,000-kcal diet as mixed nuts (75 g/day), muffins, or half portions ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

A Mediterranean diet may be good for people with diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Cornmeal, sorghum (both syrup and grain), pawpaws, pecans, buttermilk, sassafras, sweet potatoes: These became the engines that pushed all of that classic French technique to a purpose on my menus.