A glass of zero-alcohol sparkling wine contains around 35 calories ... If substitutes aren’t for you, try making soft drinks feel like more of a treat by saving a particular type for times you want to ...

The sparkling water industry has been booming ... While health experts agree you should drink seltzer over most soft drinks, regular consumers should be aware of the long-term effects.

However, many adults fall short. While sparkling water and still water are both healthy and equally hydrating, whether one is better for you boils down to one thing, the experts note: Wich one ...

According to the most recent NCAA Student-Athlete Health and Wellness Study, student-athletes reported better mental health compared with the onset of the pandemic. However, mental health concerns ...