The main difference between rolled oats, steel-cut oats ... Last but not least, oats are naturally gluten-free, making them a great option for people with celiac disease. However, processed ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Stir it in at the same time as the protein powder. Steel cut oats are naturally gluten-free but are often processed in facilities that also process wheat products. So, if necessary, buy certified ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

whole grains such as amaranth, buckwheat, cornmeal (polenta), millet (hulled), quinoa, brown rice, sorghum, teff, wild rice, and certified gluten-free steel-cut oats (oats are inherently gluten-free ...

steel cut oats and rolled oats. For a gluten free or grain free muesli, I just substitute the oats for ground linseed and a little chia seed and soak for an hour or overnight as per the traditional ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Gluten-free oats and oat flours add texture, which works well in biscuits and breakfast muffins. Ground almonds, pistachios and hazelnuts are ideal in a blend for dense cakes, traybakes and biscuits.

It’s true that eating gluten can lead to serious health problems for people with coeliac disease. But can switching to a gluten-free diet have ... For example, if you cut gluten out of your ...

Hello Foodies, Today, we’re baking a batch of delicious banana oatmeal muffins that are gluten-free. These muffins are a favourite in my family, and I’m excited to share this simple recipe with you.

Whipped up in less than an hour, Russell Brown's gluten-free bread recipe is ideal for a midweek dinner. Eggs are not traditionally used in soda bread recipes, but Russell has found that they help to ...