Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

A small study found that eating 28 grams (g) of dry roasted, unsalted peanuts as a nighttime snack did not affect fasting blood sugar or other health markers in people with elevated blood sugar.

This is because they are high in fat, and can cause health problems for your dog (we ... If you want to give your dog peanuts, then the best peanuts to give are unsalted peanuts. Don’t forget to only ...

Abbie McLellan, a clinical dietitian with Stanford Health Care, says peanuts are also loved for their versatility as they can be eaten raw, roasted, fried,or boiled. That versatility and their ...