I keep hearing about so many different supplements on social media. Which one do you most often recommend to your patients?

We spoke to the experts to find out which supplements are worth the money and in this guide we will cover: “We can get the ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...

People only need vitamins in tiny amounts and only in the case of having a deficiency is it worth considering taking ... It is literally money down the toilet." Listen to The Inquiry: How did ...

It’s a market worth three quarters ... just be wasting your money. We contacted the Health Food Manufacturers Association and they said this about our vitamin test: “While these results ...

Which should ideally also be the case with a pre-workout supplement. There is also the more layered selection of supplements these days, whether it is protein powder or BCAA, which means it is ...

We're all bombarded with these immune boosting supplements. So here are the things that I think are not worth your money." He first addressed multivitamins, explaining they are unnecessary for ...