One of the most popular summer fruits is watermelon, and people frequently wonder if eating its seeds is healthy. You might think that consuming watermelon seeds, if ingested, would grow a ...
One such age-old food that is gradually making a comeback into the urban culinary culture is melon seeds. These underrated seeds are naturally loaded with healthy nutrients that make these little ...
Melon seeds are available in supermarkets, health food stores and ethnic grocers – or can be obtained directly from fresh melons and left to dry. Melon seeds are lightly dry-roasted and eaten as ...