But you might be surprised to discover additional arugula health benefits - including arugula benefits for sex. Arugula is also said to help clear the mind. And although neither a clear mind nor ...

While it may not be as popular as the other famous greens like kale or spinach, arugula leaves offer many health and skin benefits. Its fiery flavour is also divisive to many, but its nutritional ...

It is also known as rocket leaf. Arugula helps in managing blood pressure as it is a good source of potassium. Arugula leaves eaten as a salad prevents osteoporosis. Eaten regularly arugula leaves ...

This delicious, healthy salad combines the flavors of sweet berries, peppery arugula and salty blue cheese. The sweetness of berries complements peppery arugula in this no-fuss, healthful salad.

Discover our comprehensive A-to-Z list of diseases, providing valuable insights and information to better understand and manage various health conditions. Discover 125 home remedies for common ...

Sauté three minutes while stirring. Add the black pepper, tomato sauce and hot sauce. Add the spinach and arugula and stir until thoroughly heated and greens just begin to wilt. Add the pre-cooked ...