If you don’t already do a lot of cardio and fitness stuff, it can be hard to get started by going outside and potentially putting a lot of strain on your joints. Luckily, elliptical machines are ...

Do you suffer from back pain? We've got the solution! Discover five key exercises to strengthen your back and improve your ...

Your back should be flat ... for some exercisers than other types of gym equipment like barbells or exercise machines. People are much more likely to have access to a pair of dumbbells than ...

I got used to working out at home and I don’t plan on going back to the gym anytime soon. Why would I when I’m saving so much money? I found some of the best exercise machines that let me work ...

But first, you need to find the right machine for your needs. To help you with that, our CNET fitness experts have done the research to identify the best indoor rowing machine options, including ...

or hold the grips apart to exercise different arm, shoulder, and upper back muscles. The machine can maintain a variety of consistent resistance levels for roughly 30 minutes of hard rowing ...

Using the best exercise machine to lose weight should provide motivation so here are our handpicked favorite cardio machines to help you stay fit and healthy. There isn't a best exercise machine ...