From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

Boswellia serrata is an effective anti-inflammatory herb commonly used for natural pain relief. Clinical studies have proven ...

A MAN is told he has cancer every three minutes in the UK. And cases are increasing, according to the NHS – especially among ...

If all else fails... Should you get an operation ... One 2015 study found infrared cut back pain significantly over four weeks. 'You could get a similar effect from a hot water bottle, but ...

After all, most people deal with lower back pain at some point in their lives ... NSAIDs are available over the counter at lower doses and by prescription at higher doses. They include drugs ...

Best Ways to Reduce Arthritis Inflammation in Joints Many conditions can affect the spine and cause back pain. Not all of them are treated by a rheumatologist. Those that are include: Rheumatoid ...

I gave this mattress a good test over the course of a month ... “If you look at all the research that has been done on mattresses and back pain, medium-firm comes out as what you should have ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Joanne Chen Joanne Chen is an editor on the home-decor team. She edits ...

and five out of ten working adults have back pain every year. The spine is a complex interconnecting network of nerves, joints, muscles, tendons and ligaments, and all are capable of producing pain.

All these discrepancies are part of the gender pain gap, a long-standing issue where women’s pain is not taken as seriously compared to men’s because of systemic biases. Over the last three ...