Adding bacon to desserts can be a huge hit or a total miss, depending on how you prepare your protein. Expert chef Tyler Malek explains what pitfalls to avoid.

2 ounces of turkey bacon (10 grams) 3 ounces of turkey breast (24 grams) This amounts to a perfect 100 grams of protein. If you ate all of this in a day, plus bread and other nonanimal products ...

So, if you're looking to take a break from the bacon but can't resist a protein-packed bite of meat with your Brussels, why not try swapping in some good old-fashioned beef jerky? Aside from ...

PROTEIN SNACK: a perfect bar for your pantry ... EPIC only uses 100% grass-fed Bison for our Bison Bacon Cranberry Bars HEALTHY SNACK: Certified Gluten-Free, Paleo friendly CONTAINS: 1.3 oz ...

Choose good lean back bacon and partner it with poached eggs for protein and fresh nutritious veg. With a GI of 45 this meal is high protein, low GI and provides 264 kcal per portion.