If that’s you, Budd said you can wear a bonnet at night to keep the pollen in ... To help combat bad seasonal allergies, Kraft recommended that you start taking allergy medications as a ...

so if you’re someone who suffers with hay fever and allergies, you might be experiencing a restless, itchy and sneezy night’s sleep. You might not think it, but your allergies can actually get ...

and running an air purifier in the bedroom at night. Bajowala also recommended washing bedding at least once every two weeks. The National Allergy Bureau tracks pollen counts regionally and can ...

"In the spring, I need to shower every night before bed," Eastman ... steroid antihistamine nasal spray. "My allergies are not super severe, but they're bad enough that they cause me trouble ...

Mother of girl who died after sip of hot chocolate calls for allergy awareness The mother ... hot chocolate has told the BBC she lies awake at night thinking about whether she could have prevented ...