Lifestyle writer Dinal had this to say, "Periods not only cause excruciating cramps but also cause pain in my thighs. As someone who is not comfortable with super-hot water bags, I use these ...

Dysmenorrhea, or menstrual cramps, can be difficult to deal with. Fortunately, there are ways to find relief from the pain so you can get on with your life. What Helps With Period Cramps in or Out of ...

A heating pad or drinking a cup of hot tea usually helps. If you decide to drink tea, go for peppermint for period cramps relief. The herb is a cross between spearmint and water mint. Drink it ...

Reaching out for a painkiller to help with period cramps can be one way of dealing with the pain. However, if you are on the lookout for a more natural approach to eliminate menstrual pain, then ...

Fennel seeds contain compounds that act as muscle relaxants which may help reduce menstrual cramps. Fennel tea or chewing on the seeds can provide relief. Cinnamon has been traditionally used to ...

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When I get my period, sometimes it makes me throw up. Is this normal or bad for me, and what should I do ... Hormone changes are probably the cause, and these feelings usually go away in a day or two.

The Ovira Noha Period Pain Relief Device is a teeny-tiny TENS machine designed to help reduce the pain caused by menstrual cramps. It’s discreet with a lightweight and compact design that makes ...

Researchers from the University of Oxford and the British Pregnancy Advisory Service found that, contrary to misleading information at medical appointments and in leaflets that 'downplayed' or ...