CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

What you eat does affect your immune system so eating an overall healthy diet will not only help your body, it'll help your immunity as well. : There are some nutrients that are particularly ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

With all the festivities at the end of the year, your diet and fitness goals must have taken the toss, and it is perfectly ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...