Do you know your pinto beans from your black beans and chickpeas? Learn about the different types of bean and how to use them ...

Black beans are an accessible plant-based protein. They are readily available in dried and canned forms at grocery stores, ...

Try not to limit yourself to baked beans alone - all beans are good for us. Not only are they low in fat, they are also full of protein and fibre. They also provide important vitamins and minerals, ...

Mung beans can be used in many different ways across several dishes. If you aren't famililar with them, here is an overview ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

Chances are you're already buying black beans for their fibre and protein—but they're also a great potassium source. Put them in rotation for your next Taco Tuesday. Whole soybeans are one of ...

Adzuki beans are a nutritional powerhouse. A 100-gram serving offers 20% of the daily recommended intake of protein and 25% ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

This recipe for spicy arrabbiata butter beans is packed with plant protein. It uses cupboard-friendly ingredients and is easy ...