To relieve constipation, increase fiber intake, stay hydrated, exercise daily, and avoid long toilet sitting without urgency.

Are you feeling bloated or uncomfortable, struggling to find relief from constipation? Many people of all ages face this common digestive issue, which can leave you feeling sluggish and frustrated.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

A 21-year-old woman ignored constipation and severe bloating that 'left me looking six months pregnant' — and suffered horrific consequences as a result. Courtney Ingham suffered with the ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...