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Stay on the safe side and stick to food amounts. Kidney disease: Eating too many beets might make kidney disease worse.

Eat some beetroot, and something remarkable happens: the bacteria that live in your mouth kick start the transformation of the nitrates into nitric oxide, a powerful molecule with many effects ...

These supplements are known for their high quality and effectiveness. Are there any side effects of taking beetroot supplements? Beetroot supplements are generally safe for most people.

ABC juice, a blend of apple, beetroot, and carrot juices ... Despite its benefits, overconsumption of ABC juice can cause certain side effects. Some people may experience gastrointestinal issues ...

Anti-inflammatory properties: It is said that raw turmeric contains curcumin, which has strong anti-inflammatory effects, complementing the health benefits of beetroot, and they together help ...

Improves Brain Health The nutritional profile of ABC juice may have positive effects on our cognitive function. Beetroot has nitrates which helps boost blood flow to the brain. While ABC juice offers ...