It’s perfectly normal to miss a few runs on your marathon training schedule. Everybody has blips along the way, whether it’s illness, a minor injury or just general life admin eating up the ...
Here’s some advice on choosing your next marathon: For beginners, try local races ... in other races between them that fit into your training plan. Finish times will vary depending on your ...
Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you reach ...
Winter is a wonderful time of year for a maintenance running plan! Whether you just ran a half or full marathon ... your mileage and cross training. Whether you’re a beginner, intermediate ...
Working out how much you like and need to drink during half marathon training will help you know how much to carry when you ...
A lot of beginners end up falling on two ends of the training spectrum: They either commit to their half marathon training plan too much (ignoring their bodies and escalating an injury that could ...
A record 840,000 people applied in the 2025 TCS London Marathon ballot, an increase of 260,000 on the year before. Don’t worry too much about a time goal or a pace. This 16-week training plan will get ...
The London Marathon organisers put out a training plan for beginners on the official website, especially with so many runners entering to raise cash for a good cause, rather than build an ...