Better sleep, more energy and feeling in control: The reported benefits of Dry January
Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...
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Dry January: What is it and how beneficial can giving up alcohol be?
Dry January participants were also better able to refuse alcoholic drinks. These benefits were even seen in people who did not complete the whole month of Dry January. It might seem daunting ...
Benefits of Dry January and why you should try it
Taking a break from alcohol this January could improve your sleep, boost your energy, and leave your skin glowing.
Sober style: How the internet can make Dry January easier
Diving into Dry January? Use this guide to help make it a breeze with tips on how to find helpful apps, recipes, and events.
Q&A with Rochester bar owner and influencer dissects Dry January
Q&A with Chris Clemens and Meg Hartman, co-founder of AltBar on Dry January, a challenge to abstain from beer, wine, and spirits for an entire month.
Already had a Dry January slip-up? It's OK, expert says. Here's how to get back on track.
In Dry January​, people choose to give up alcohol for the month, but what happens if they have a drink? Here's what an expert ...
Surgeon General cancer warning underlines benefits of Dry January
Lisa Kudrow revealed during an interview on “The Drew Barrymore Show” (via People) that she recently discovered a note the ...